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	<title>Comments on: The Treadmill Desk: Exercise for the Sake of Hacking</title>
	<atom:link href="http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/feed/" rel="self" type="application/rss+xml" />
	<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/</link>
	<description>just another software developer in Boston striving to be a renaissance man</description>
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		<title>By: Treadmill Life</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-138545</link>
		<dc:creator>Treadmill Life</dc:creator>
		<pubDate>Tue, 24 Mar 2009 16:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-138545</guid>
		<description>What a great idea! I drag my laptop around the house, from desk to couch to dining room table working while I eat. I don&#039;t gain weight, but that is just my metabolism. Nevertheless, I do get quite lethargic in the afternoons. I can&#039;t do without a nap. This sounds like a great way to toss aside the nap for productive time.

I added this page to the resource page on my Treadmill website.</description>
		<content:encoded><![CDATA[<p>What a great idea! I drag my laptop around the house, from desk to couch to dining room table working while I eat. I don&#8217;t gain weight, but that is just my metabolism. Nevertheless, I do get quite lethargic in the afternoons. I can&#8217;t do without a nap. This sounds like a great way to toss aside the nap for productive time.</p>
<p>I added this page to the resource page on my Treadmill website.</p>
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		<title>By: Shimon Rura&#8217;s Blog &#187; Pimp My Treadmill</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-132149</link>
		<dc:creator>Shimon Rura&#8217;s Blog &#187; Pimp My Treadmill</dc:creator>
		<pubDate>Fri, 02 Jan 2009 02:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-132149</guid>
		<description>[...] a week ago the treadmill I use in my treadmill desk &#8212; a Nordic Track A2350 &#8212; wouldn&#8217;t start. The display turned on and read [...]</description>
		<content:encoded><![CDATA[<p>[...] a week ago the treadmill I use in my treadmill desk &#8212; a Nordic Track A2350 &#8212; wouldn&#8217;t start. The display turned on and read [...]</p>
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		<title>By: nixon the hand &#187; Blog Archive &#187; Monkey Militias</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-126200</link>
		<dc:creator>nixon the hand &#187; Blog Archive &#187; Monkey Militias</dc:creator>
		<pubDate>Mon, 27 Oct 2008 20:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-126200</guid>
		<description>[...] Have you ever seen cats on a treadmill? Well, these neuroscientists did that for a monkey, and then hooked the monkey brain to a robot in Japan on a treadmill, then shut off the monkey’s treadmill. The robot kept walking, taking steps toward our impending doom. [...]</description>
		<content:encoded><![CDATA[<p>[...] Have you ever seen cats on a treadmill? Well, these neuroscientists did that for a monkey, and then hooked the monkey brain to a robot in Japan on a treadmill, then shut off the monkey’s treadmill. The robot kept walking, taking steps toward our impending doom. [...]</p>
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		<title>By: linda lee</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-118782</link>
		<dc:creator>linda lee</dc:creator>
		<pubDate>Thu, 21 Aug 2008 20:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-118782</guid>
		<description>Hello,

I found you when I was looking for photos of other people who created their own treadmill
workstation desk.
I would like to show your treadmill on my site http://treadmill-workstation.com.
I will of course link back to you.
Thanks</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I found you when I was looking for photos of other people who created their own treadmill<br />
workstation desk.<br />
I would like to show your treadmill on my site <a href="http://treadmill-workstation.com" rel="nofollow">http://treadmill-workstation.com</a>.<br />
I will of course link back to you.<br />
Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Jonathan '05</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-112941</link>
		<dc:creator>Jonathan '05</dc:creator>
		<pubDate>Wed, 09 Jul 2008 00:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-112941</guid>
		<description>This is awesome, and I actually found it while Googling for &quot;sake of&quot; (for a puzzle I&#039;m making, too complicated to explain) and finding it as the 33rd hit.  Clicked through when I saw your name.  Awesome to run into this, consider it Delicioused!</description>
		<content:encoded><![CDATA[<p>This is awesome, and I actually found it while Googling for &#8220;sake of&#8221; (for a puzzle I&#8217;m making, too complicated to explain) and finding it as the 33rd hit.  Clicked through when I saw your name.  Awesome to run into this, consider it Delicioused!</p>
]]></content:encoded>
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		<title>By: matthew</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-112387</link>
		<dc:creator>matthew</dc:creator>
		<pubDate>Fri, 04 Jul 2008 18:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-112387</guid>
		<description>never seen anythink like that.
www.homefitnessmovers.com</description>
		<content:encoded><![CDATA[<p>never seen anythink like that.<br />
<a href="http://www.homefitnessmovers.com" rel="nofollow">http://www.homefitnessmovers.com</a></p>
]]></content:encoded>
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		<title>By: Josh Simms</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-100212</link>
		<dc:creator>Josh Simms</dc:creator>
		<pubDate>Wed, 23 Apr 2008 17:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-100212</guid>
		<description>If you don&#039;t want to build your own (like I did) I came across a pretty interesting alternative that says it will be a lot less expensive than the WalkStation. It is called TrekDesk and it is pretty cool I think. You can read about it at www.trekdesk.com. It even has an exercise ball chair for those moments when you just cant walk and work at the same time.</description>
		<content:encoded><![CDATA[<p>If you don&#8217;t want to build your own (like I did) I came across a pretty interesting alternative that says it will be a lot less expensive than the WalkStation. It is called TrekDesk and it is pretty cool I think. You can read about it at <a href="http://www.trekdesk.com" rel="nofollow">http://www.trekdesk.com</a>. It even has an exercise ball chair for those moments when you just cant walk and work at the same time.</p>
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		<title>By: Sedihawk</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-93162</link>
		<dc:creator>Sedihawk</dc:creator>
		<pubDate>Fri, 14 Mar 2008 15:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-93162</guid>
		<description>That&#039;s a great setup Shimon.  

I have done something similar to this, but I set it up to play videogames, believe it or not.  Early this decade I became addicted to the PS2, but I also needed to spend time with my wife and then-newborn son, AND I needed to get in my workouts.  So what better way than combine two things I enjoy?  

What I do is set the TV on a high platform, like this site suggests.  These days I actually have a 22&quot; LCD monitor that works great with an XBox 360, so having it set up high isn&#039;t a problem.  I set the treadmill at the highest incline of 10, and set the speed at 4 MPH.  It&#039;s at just the highest intensity I can actually play something and enjoy it, yet I&#039;m still getting a good workout.  I usually alternate between 60 and 90 minutes a day, 5 days a week, first thing in the morning.  I satisfy my gaming &quot;Jones&quot;, I get great cardio, and my time is free the rest of the day for work, time with family, etc.  I also lift weights immediately afterward 3 days a week, but nothing too intense, just to keep fit.  

It takes some getting used to, but after a week or so you totally adjust.  Give it a shot sometime.  It makes the boredom of cardio on a treadmill fly by!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great setup Shimon.  </p>
<p>I have done something similar to this, but I set it up to play videogames, believe it or not.  Early this decade I became addicted to the PS2, but I also needed to spend time with my wife and then-newborn son, AND I needed to get in my workouts.  So what better way than combine two things I enjoy?  </p>
<p>What I do is set the TV on a high platform, like this site suggests.  These days I actually have a 22&#8243; LCD monitor that works great with an XBox 360, so having it set up high isn&#8217;t a problem.  I set the treadmill at the highest incline of 10, and set the speed at 4 MPH.  It&#8217;s at just the highest intensity I can actually play something and enjoy it, yet I&#8217;m still getting a good workout.  I usually alternate between 60 and 90 minutes a day, 5 days a week, first thing in the morning.  I satisfy my gaming &#8220;Jones&#8221;, I get great cardio, and my time is free the rest of the day for work, time with family, etc.  I also lift weights immediately afterward 3 days a week, but nothing too intense, just to keep fit.  </p>
<p>It takes some getting used to, but after a week or so you totally adjust.  Give it a shot sometime.  It makes the boredom of cardio on a treadmill fly by!</p>
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		<title>By: Geeks in Boston &#187; What&#8217;s your proudest non-computer hack?</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-82506</link>
		<dc:creator>Geeks in Boston &#187; What&#8217;s your proudest non-computer hack?</dc:creator>
		<pubDate>Sun, 27 Jan 2008 16:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-82506</guid>
		<description>[...] That&#8217;s just a fun discussion question, with a few good stories in the responses. My answer, still kinda computer-related, is that time in high school that my friends and I built a computer lab so we could study Computer Science AP. (Although my treadmill desk and simulation of a door using a paperclip also came to mind.) [...]</description>
		<content:encoded><![CDATA[<p>[...] That&#8217;s just a fun discussion question, with a few good stories in the responses. My answer, still kinda computer-related, is that time in high school that my friends and I built a computer lab so we could study Computer Science AP. (Although my treadmill desk and simulation of a door using a paperclip also came to mind.) [...]</p>
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		<title>By: The Treadmill Desk: Exercise for the Sake of Hacking &#183; Treadmill Reviews and Information</title>
		<link>http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/comment-page-1/#comment-73999</link>
		<dc:creator>The Treadmill Desk: Exercise for the Sake of Hacking &#183; Treadmill Reviews and Information</dc:creator>
		<pubDate>Wed, 05 Dec 2007 20:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://rura.org/blog/2007/11/14/the-treadmill-desk-exercise-for-the-sake-of-hacking/#comment-73999</guid>
		<description>[...] Original post by shimon [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by shimon [...]</p>
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